Rustic Chickpea Brown Rice Bowl
Gluten Free

Rustic Chickpea Brown Rice Bowl

2 cups cooked brown rice1 can (16 oz) chickpeas, drained and rinsed1 can (14.5 oz) can diced tomatoes2 cups fresh spinach2 green onions, chopped1 1...

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Roasted Red Pepper Dip
Dip

Roasted Red Pepper Dip

We love this for the holiday season when there are lots of parties and you feel like you need something a bit lighter. 1 cup Sea Salt Roasted Seed...

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Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Perfect for snacks, on salads or on other meals that need a crunch! 4 oz pumpkin seeds  sea salt to taste  ¼ tsp freshly ground black pepper ¼ tsp...

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Tomato Salsa

Tomato Salsa

I grabbed the tomatoes and coriander straight from the garden, the onions and garlic I had picked earlier. I love it when I can use mostly my own h...

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Guacamole

Guacamole

Love this in the middle of summer with a nice 'adult beverage' and a big bowl of our cumin crackers. Ingredients 1 chilli, finely chopped a bunch...

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Seedy Pesto

Seedy Pesto

This is one of our favorite recipes. We pour it over pasta, spread on our favorite crackers or just use as a dip for veggies. So good. Love it even...

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Anzac Biscuits

Anzac Biscuits

We make these biscuits (cookies) at least once a year, it's become a family tradition to make them on Anzac Day**. They were sent to ANZAC soldiers...

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Tabbouleh

Tabbouleh

Such an easy light spring lunch. I love the chewiness of the bulgur wheat and the freshness from the herbs.  

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The Top Seedz

Top Seedz firmly believes that when we eat healthy, we can create positive change within ourselves and in the world

Seed Energy is Good Energy.