Gluten Free
Vegan Caesar Salad with Sweet Potato Croutons and Sunflower Seeds
Ingredients: 1 Pouch of Top Seedz Sunflower Seeds 2 roasted sweet potatoes 2 heads romaine lettuce hearts 1 cup chopped parsley 1 cup shredded ...
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Gluten Free
Oat, Brown Flax, & Maple Muesli
Ingredients: 7oz Rolled Oats 2 oz Top Seedz Organic Raw Brown Flax Seeds 1½ oz Bran 2 tbsp Real Organic Maple Syrup 3½ oz Whole Almonds, skin...
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Gluten Free
Gluten-Free Avocado Toast with Sunflower Seeds, Dried Cherries, and TreeLine Goat Cheese
Gluten-free toast with sliced avocado, Organic raw sunflower seeds, Treeline Dairy-Free Original Goat Cheese, and dried cherries is like a symphon...
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Blog
Stuffed Mushrooms with Pumpkin Seed Pesto
Ingredients: 12 crimini mushrooms 1/4 cup yellow onion 3 cloves garlic 1 cup cauliflower 1/4 cup Top Seedz Raw Pumpkin Seeds 1 cu...
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Blog
Vegan Parmesan Cheese (NUT-FREE!)
Ingredients: 1 cup raw pumpkin seeds or raw sunflower seeds 1/4 cup hemp seeds (optional) 1/4 cup nutritional yeast 1/2 teaspoon garlic...
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recipe
Honey Seed Bars
Ingredients: 1 cup sunflower seeds1/3 cup flax seeds2/3 cup sesame seeds3 tablespoons chia seeds1 tablespoon poppy seeds 1/2 cup honey, warmed4 ou...
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recipe
Carrot Cake Maple Magic Muffins
We love to add a little bit of crunch to our baked goods. Check out these Carrot Cake Muffins with Maple Magic Roasted Seeds. 1/3 cup coconut oil1...
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Gluten Free
Rustic Chickpea Brown Rice Bowl
2 cups cooked brown rice1 can (16 oz) chickpeas, drained and rinsed1 can (14.5 oz) can diced tomatoes2 cups fresh spinach2 green onions, chopped1 1...
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Dip
Roasted Red Pepper Dip
We love this for the holiday season when there are lots of parties and you feel like you need something a bit lighter. 1 cup Sea Salt Roasted Seed...
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Roasted Cauliflower "Rice" with Roasted Seeds and Cranberries
This is a nice option—full of great ingredients—when you are trying to add some more veg to your diet and cut down on grains. • 1 head of cauliflo...
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Roasted Pumpkin Seeds
Perfect for snacks, on salads or on other meals that need a crunch! 4 oz pumpkin seeds sea salt to taste ¼ tsp freshly ground black pepper ¼ tsp...
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Maple Seeds
Autumn Maple Blueberry Smoothie Bowl
The taste of fall in a bowl. A great way to start your day.
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Tomato Salsa
I grabbed the tomatoes and coriander straight from the garden, the onions and garlic I had picked earlier. I love it when I can use mostly my own h...
Read moreThe Top Seedz
Top Seedz firmly believes that when we eat healthy, we can create positive change within ourselves and in the world
Seed Energy is Good Energy.