Recipes

Seedy Trail Mix

This one’s a Rebecca favorite — our go-to when we need something quick, crunchy, and full of good-for-you fuel.

Edamame Miso Dip with Top Seedz Sesame Seeds

Big umami energy. A little miso, a lot of edamame, and just enough zing—this Edamame Sesame Dip is snack time done right. Miso brings the depth, ...

Banana Chia Bread

Moist, hearty, and packed with omega-3s, this Banana Chia Bread is a wholesome twist on a classic. Ripe bananas bring natural sweetness while chia ...

Maple Syrup Seed Bars

These nut-free, oil-free, grain-free bars are loaded with nutrient-dense seeds and naturally sweetened with maple syrup. Packed with plant-based pr...

Homemade Granola with Pumpkin & Sunflower Seeds

This simple and wholesome granola is packed with nutrient-rich seeds, cinnamon, and a hint of natural sweetness from maple syrup and apple juice....

Banana Flax Chia Seed Pudding

Creamy, naturally sweet, and packed with fiber and omega-3s, this banana flax chia seed pudding is the perfect make-ahead breakfast or snack. With ...

Sunflower Seed Butter

This homemade sunflower seed butter is smooth, nutty, and naturally sweetened with coconut sugar—perfect for spreading on toast, adding to smoothie...

Pumpkin & Sunflower Seed Chocolates

These easy, wholesome seed chocolates combine the crunch of toasted pumpkin and sunflower seeds with rich melted chocolate and coconut flakes. They...

Flaxseed Pumpkin Muffins

These hearty and flavorful flaxseed pumpkin muffins are a nutritious twist on a fall favorite. Made with ground flaxseed, warm spices, and rich pum...

Sunflower Seed Hummus

Looking for a snack that’s seedy in all the right ways? This Sunflower Seed Hummus is smooth, flavorful and made to pair perfectly with our seed cr...

Vegan Caesar Salad Dressing with Sunflower Seeds & Sweet Potato Croutons

Crispy, fresh, and packed with flavor, this Vegan Caesar Salad is the perfect balance of crunch and creaminess. A healthy, satisfying meal that’s b...

15-Plant Salad

Packed with 15 plants, this salad is satisfying, nourishing, and fully customizable. With fresh, pickled, and roasted ingredients, it delivers a pe...