Vitamins B1, B5 and magnesium are all found within sesame seeds which improve and sharpen brain performance.

Not only do sunflower, flax, pumpkin, and sesame seeds have high amounts of fiber and protein to satisfy mid-afternoon cravings, but flaxseed (in particular) protects the lining of the digestive tract and maintains GI health, and zinc improves immunity and facilitates digestion.

With high traces of protein, fiber, magnesium, zinc and vitamin B3, Top Seedz ingredients are loaded with nutritional goodness to repair muscle tears and maintain proper muscle functionality.

All of the ingredients we use at Top Seedz are gluten-free. With vitamin B6, folate, iron and zinc, our snacks help send your immune system into high gear keeping germs and sickness at bay.

Providing essential fats, B vitamins, copper, iron, and calcium, flax and pumpkin seeds improve overall beauty maintenance, may reduce dryness and flakiness of the skin, and promote hair and nail growth.

Sunflower, sesame and flax seeds all contain high traces of calcium, which give you bones of steel and hearty teeth.

Pumpkin seeds are a great source of zinc. As an essential trace mineral, zinc brings vitamin A up from the liver to the retina to produce melanin, which keeps our vision clear and our eyes healthy.