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8 Benefits of Seed Energy

Enhanced Brain Performance

Vitamins B1, B5 and magnesium are all found within sesame seeds which improve and sharpen brain performance.

8 Benefits of Seed Energy

Increased Muscle Mass

With high traces of protein, fiber, magnesium, zinc and vitamin B3, Top Seedz ingredients are loaded with nutritional goodness to repair muscle tears and maintain proper muscle functionality.

8 Benefits of Seed Energy

Gluten Free Seeds Ward Off Germs

All of the ingredients we use at Top Seedz are gluten-free. With vitamin B6, folate, iron and zinc, our snacks help send your immune system into high gear keeping germs and sickness at bay.

8 Benefits of Seed Energy

Improved Digestion

Not only do sunflower, flax, pumpkin, and sesame seeds have high amounts of fiber and protein to satisfy mid-afternoon cravings, but flaxseed (in particular) protects the lining of the digestive tract and maintains GI health, and zinc improves immunity and facilitates digestion.

8 Benefits of Seed Energy

Natural Source of Energy

When you combine the vitamin E and folate found in sunflower seeds with the rich antioxidants, fiber and magnesium in pumpkin seeds, you’re left with a nutritional punch helping you feel energized.

8 Benefits of Seed Energy

Healthy Hair, Skin and Nails

Providing essential fats, B vitamins, copper, iron, and calcium, flax and pumpkin seeds improve overall beauty maintenance, may reduce dryness and flakiness of the skin, and promote hair and nail growth.

8 Benefits of Seed Energy

Strengthened Bone Density

Sunflower, sesame and flax seeds all contain high traces of calcium, which give you bones of steel and hearty teeth.

8 Benefits of Seed Energy

Sharpened Vision

Pumpkin seeds are a great source of zinc. As an essential trace mineral, zinc brings vitamin A up from the liver to the retina to produce melanin, which keeps our vision clear and our eyes healthy.

Our Vision

At Top Seedz, we believe that when we eat healthy, we can create positive change within ourselves and in the world. It’s simple really—good, natural ingredients make you feel good, naturally. 

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As seen in

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The Top Seed

Rebecca Brady

Kia ora! (That's 'hello' in Maori.) I'm Rebecca, transplanted Kiwi from New Zealand, busy mum of three and owner of Top Seedz. As an avid traveler and sports enthusiast, healthy eating influences the way I live - and the way I feel. 

Top Seedz products are made with simple, organic ingredients. They are made by hand. And, they are made for you to enjoy and share. Today is your day to be a Top Seed! 

Today's your day to be a Top Seed.

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Recipes

From the Kitchen

Roasted Pumpkin Seeds

Perfect for snacks, on salads or on other meals that need a crunch! 4 oz pumpkin seeds  sea salt to taste  ¼ tsp freshly ground black pepper ¼ tsp...

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Tomato Salsa

Tomato Salsa

I grabbed the tomatoes and coriander straight from the garden, the onions and garlic I had picked earlier. I love it when I can use mostly my own h...

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