Savory Candy Corn Hummus
Trick or treat… how about both? This Halloween, we gave candy corn a savory Top Seedz twist! Enjoy 3 dips in one: roasted pepper, pumpkin, and creamy sunflower seed hummus come together to make a colorful (and shockingly good-for-you) party dip. Pair it with your favorite Top Seedz crackers for the ultimate bite.
🟠 Orange Layer – Roasted Pepper Hummus
Ingredients
- 1 red bell pepper
- 1 orange bell pepper
- Extra virgin olive oil
- 1 can garbanzo beans, strained & rinsed
- ½ tsp cumin
- ½ tsp paprika
- Sea salt to taste
- 3 cloves garlic
- Juice of 1 lemon
- 2–3 Tbsp tahini
Instructions
- Turn oven on broil. Slice bell pepper into thirds and rub with olive oil.
- Broil skin-side-up for 5–7 minutes, until charred. Let cool, then peel off the blackened skin.
- In a food processor, blend garbanzo beans and lemon juice. Add olive oil, spices, and garlic, then blend again until smooth.
- Add roasted peppers and blend until creamy, thinning with water or olive oil if needed.
🟡 Yellow Layer – Pumpkin Hummus
Ingredients
- 1 lb fresh pumpkin, diced & peeled
- 1 Tbsp olive oil
- 1 tsp ground cumin
- 1 head garlic, top sliced off
- 1 can garbanzo beans, drained (reserve some liquid)
- 2–3 Tbsp tahini
- 1 Tbsp pure maple syrup
- 4 Tbsp olive oil
- Juice of 1 lemon
- 1 tsp salt
- Toasted pumpkin seeds, olive oil & cinnamon for serving
Instructions
- Preheat oven to 450 °F. Toss pumpkin with olive oil & cumin; add the garlic head to the pan.
- Roast 25–30 minutes, until caramelized and lightly blackened.
- Blend roasted pumpkin, garlic, chickpeas, tahini, olive oil, maple syrup, lemon, and salt until smooth. Add reserved chickpea liquid for extra creaminess.
⚪️ White Layer – Sunflower Seed Hummus
Ingredients
- 1 cup Top Seedz Sunflower Seeds (soaked overnight)
- ½ cup tahini
- 2–3 Tbsp lemon juice
- 2–3 garlic cloves, roughly chopped
- Fine sea salt & fresh ground pepper to taste
- Water to thin
Instructions
- Soak sunflower seeds overnight in cool water (or at least 4 hours). Drain & rinse.
- Blend soaked seeds with tahini, lemon juice, garlic, salt, and pepper until smooth, adding water as needed.
To Assemble
In a shallow dish, spread your hummus in three festive stripes: orange (roasted pepper), yellow (pumpkin), and white (sunflower seed). Use a small spatula to gently smooth where the colors meet for that signature candy-corn look.
Serve with your favorite Top Seed Crackers, the perfect crunchy pair! Plus add your favorite fresh veggies for dipping. Enjoy!