Sow What the Blog

The Secret to Better Digestion and Health? Seeds!

At Top Seedz, we believe the best things in life—on and off the plate—come from simple, natural ingredients. That’s why seeds are at the heart of e...

Eat Well, Live Well; Simple Steps for Earth Day | Sow What?

Sow What? | New Shape

Sow What? | Celebrating Women's History Month

Sow What? | New Year, Same Me: A Realistic Reset

Kia Ora, January! It's the season of gym promos and “new year, new me” vibes. This year, I’m shaking things up with a fresh goal: 30 different plan...

Introducing the Ultimate Top Seedz Gift Box

Give the Gift of Health with Top Seedz!Our all-in-one gift box is packed with delicious, seed-powered snacks perfect for any occasion. Thoughtfully...

New Zealander couldn’t get a job in the U.S., so she sold homemade snacks—her business could bring in $10 million this year

New Zealander couldn’t get a job in the U.S., so she sold homemade snacks—her business could bring in $10 million this year

43North kicks off 10th anniversary season; former winner moves into new downtown facility

"It's all about the community and thanking everyone and making sure they know they've been part of the ride," Brady said

Top Seedz, Trend-Setting Organic Snacks Brand, Extends National Reach

Female-led maker of crackers opens new production plant in its Buffalo hometown to keep up with coast-to-coast demand 

'We really did do this': Top Seedz unveils new Downtown Buffalo headquarters

Top Seedz unveils new Downtown Buffalo headquarters

Celebrating Women’s History Month

Kia Ora! In honor of Women's History Month, I'm thrilled to share the story of how my journey as a full-time mum for 10 years led to the birth of ...

From Seedlings to Heart-Healthy Habits: Growing into Our Parents' Wisdom

Kia Ora! In the heart of Heart Health Month, I find myself reflecting on the roots of my love for seeds and nutrition. Growing up in New Zealand, ...