8 Benefits of Seed Energy

Seeds are known for their specific taste, texture and nutritional benefits, such as protein, fiber and iron as well as a variety of vitamins, minerals and antioxidants.

Increased Muscle Mass
With high traces of protein, fiber, magnesium, zinc and vitamin B3, Top Seedz ingredients are loaded with nutritional goodness to repair muscle tears and maintain proper muscle functionality.
Natural Source of Energy
When you combine the vitamin E and folate found in sunflower seeds with the rich antioxidants, fiber and magnesium in pumpkin seeds, you’re left with a nutritional punch helping you feel energized.
Enhanced Brain Performance
Vitamins B1, B5 and magnesium are all found within sesame seeds which improve and sharpen brain performance.
Healthy Hair, Skin and Nails
Providing essential fats, B vitamins, copper, iron, and calcium, flax and pumpkin seeds improve overall beauty maintenance, may reduce dryness and flakiness of the skin, and promote hair and nail growth.
Gluten Free Seeds Ward Off Germs
All of the ingredients we use at Top Seedz are gluten-free. With vitamin B6, folate, iron and zinc, our snacks help send your immune system into high gear keeping germs and sickness at bay.
Strengthened Bone Density
Sunflower, sesame and flax seeds all contain high traces of calcium, which give you bones of steel and hearty teeth.
Improved Digestion
Not only do sunflower, flax, pumpkin, and sesame seeds have high amounts of fiber and protein to satisfy mid-afternoon cravings, but flaxseed (in particular) protects the lining of the digestive tract and maintains GI health, and zinc improves immunity and facilitates digestion.
Sharpened Vision
Pumpkin seeds are a great source of zinc. As an essential trace mineral, zinc brings vitamin A up from the liver to the retina to produce melanin, which keeps our vision clear and our eyes healthy.